Body Joy Blog

keys with no doors….9-22-20

keys with no doors….9-22-20

I opened the leather console abutting my driver’s seat and spied a…

rocking this change…9-14-20

rocking this change…9-14-20

This world’s rocking us.  For a breath or two, feel that right…

alone together 9-7-20

alone together 9-7-20

I heard the term “collective effervescence” in a recent podcast and goose bumps rose on…

life in the balance…9-1-20

life in the balance…9-1-20

Moving on my mat, the Tahoe earth held me last week.  When…

our potential for rapid recovery…8-24-20

our potential for rapid recovery…8-24-20

Been thinking about resiliency.  The way we desperately need it right now. …

story worthy…8-17-20

story worthy…8-17-20

On Mother’s Day this year, my astute and thoughtful daughter gifted me…

howling at the moon…8-11-20

howling at the moon…8-11-20

This morning I woke in residual panic, breathlessness that remains when a…

called out…again…8-3-20

called out…again…8-3-20

Before I relate these two “called out” stories, I want to call…

hey white people…7-26-20

hey white people…7-26-20

The Delta breeze that swept into Sacramento last night comforted me post-dinner…