Body Joy Blog

cultivating ritual…12-5-18

cultivating ritual…12-5-18

Here’s something I’ve noticed of late. When it comes to showing up…

joy is the harvest…11-27-18

joy is the harvest…11-27-18

On Thanksgiving night I laid out fire-front, warm flames soothing this recovering…

healing happens…11-19-18

healing happens…11-19-18

Surgery was Friday. On Saturday the leaves out my window called in…

surrendering to the mystery…11-9-18

surrendering to the mystery…11-9-18

I call it my Buddhist rag, Lion’s Roar  magazine, their tag line…

these tender bodies…10-30-18

these tender bodies…10-30-18

On just this last Friday I was hiking nine unforgiveable miles out…

healing in the canyon….10-19-18

healing in the canyon….10-19-18

In 1990 our young family weathered an extraordinary crisis. My son Ross---yes,…

moving in the mystery….10-11-18

moving in the mystery….10-11-18

You know when you’re with someone and the “with” feels so alive?…

moving from inside out…9-20-18

moving from inside out…9-20-18

Sometimes a piece of writing sparks my field, shines like a distant…

the default mode network…9-14-18

the default mode network…9-14-18

Apparently I’m obsessed. Finished the 400 page Michael Pollan book Change Your…