Body Joy Blog

the space in between….10-11-17

the space in between….10-11-17

The rectangular glass table held sun’s gleam, kindling open faces around me,…

center of attention…9-19-17

center of attention…9-19-17

It’s those five, ten year milestones that get me reflecting. Realize I’ve…

dream to reality…8-21-17

dream to reality…8-21-17

If it weren’t for geography’s random play, I wouldn’t be teaching 5Rhythms.…

rooted in reality…7-27-17

rooted in reality…7-27-17

If you’re of Native American descent and privileged enough to live on…

music as transport…8-1-17

music as transport…8-1-17

Have you experienced musical transport?   Heart-cracking melody, bliss-delivering lead guitar, bone deep…

aligned with destiny….6-27-17

aligned with destiny….6-27-17

My family moved to California in 1958 and I’ve spent major chunks…

understanding is not knowing…5-30-17

understanding is not knowing…5-30-17

A simple turn of the English language can travel right to heart…

self care geek-dom…5-17-17

self care geek-dom…5-17-17

  Journey Day 10, huddled fireside at, of all places, the Ritz…

simmering in loss and love…3-20-17

simmering in loss and love…3-20-17

A week simmering in loss and love, feeling how they are inextricably…