Body Joy Blog

surrendering to the mystery…11-9-18

surrendering to the mystery…11-9-18

I call it my Buddhist rag, Lion’s Roar  magazine, their tag line…

these tender bodies…10-30-18

these tender bodies…10-30-18

On just this last Friday I was hiking nine unforgiveable miles out…

healing in the canyon….10-19-18

healing in the canyon….10-19-18

In 1990 our young family weathered an extraordinary crisis. My son Ross---yes,…

moving in the mystery….10-11-18

moving in the mystery….10-11-18

You know when you’re with someone and the “with” feels so alive?…

moving from inside out…9-20-18

moving from inside out…9-20-18

Sometimes a piece of writing sparks my field, shines like a distant…

the default mode network…9-14-18

the default mode network…9-14-18

Apparently I’m obsessed. Finished the 400 page Michael Pollan book Change Your…

even a rat will choose awe….9-5-18

even a rat will choose awe….9-5-18

Krista Tippet, in her podcast On Being, starts each interview with the…

practice trilogy: body, heart, mind…8-24-18

practice trilogy: body, heart, mind…8-24-18

The movement practice buffet is juicy these days. More and more seekers…

the no complaint challenge…8-13-18

the no complaint challenge…8-13-18

I parked this clunky bracelet upon my left wrist 22 days ago…