Body Joy Blog

healing in the canyon….10-19-18

healing in the canyon….10-19-18

In 1990 our young family weathered an extraordinary crisis. My son Ross---yes,…

moving in the mystery….10-11-18

moving in the mystery….10-11-18

You know when you’re with someone and the “with” feels so alive?…

moving from inside out…9-20-18

moving from inside out…9-20-18

Sometimes a piece of writing sparks my field, shines like a distant…

the default mode network…9-14-18

the default mode network…9-14-18

Apparently I’m obsessed. Finished the 400 page Michael Pollan book Change Your…

even a rat will choose awe….9-5-18

even a rat will choose awe….9-5-18

Krista Tippet, in her podcast On Being, starts each interview with the…

practice trilogy: body, heart, mind…8-24-18

practice trilogy: body, heart, mind…8-24-18

The movement practice buffet is juicy these days. More and more seekers…

the no complaint challenge…8-13-18

the no complaint challenge…8-13-18

I parked this clunky bracelet upon my left wrist 22 days ago…

seven tasks of aging…7-17-18

seven tasks of aging…7-17-18

Right before leaving to Belarus, a surprise call from Esalen came confirming…

rooted and belonging…7-2-18

rooted and belonging…7-2-18

“I thought of what her exile really meant---that perpetual rootlessness, the ceaseless…